MAXIMIZE YOUR STRENGTH

Notch Strength Lab for iPhone analyzes exercise form and pushes you to train to your full potential

Notch Strength Lab for iPhone analyzes exercise form and pushes you to train to your full potential

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DATA DRIVEN STRENGTH TRAINING

Quick-mount sensors track your form through the entire workout. A seamless experience with no cameras and no restrictions. Leverage informed exercise routines to improve your health, quality of life and longevity.

OPTIMIZE YOUR FORM
OPTIMIZE YOUR FORM

Squat to depth

Perfect the setup

Complete the lock out

AVOID SETBACKS
AVOID SETBACKS

Prevent lower back injuries

Avoid lifter's elbow

Save your rotator cuffs

YOUR NOTCH LIFTING PROFILE IS SHAPED WITH EACH REP

NEVER MISS A REP

Never miss a rep. Notch sensors count your every rep so you can focus on exercises.

No matter how tired or winded you are, or if you are going for the AMRAP, or trying to fit as many kettlebell swings as humanly possible in 60 seconds, Notch will help you keep track of your reps.

NEVER MISS A REP

ACHIEVE FULL RANGE OF MOTION

Notch visualizes the range of motion for every rep, so that you can exercise with a perfect form and optimal efficiency.

Review and compare the changes in velocity between different reps and calibrate your fatigue and rate of perceived exhaustion to your objective measurements.

ACHIEVE FULL <blue>RANGE OF MOTION</blue>

MEASURE PROGRESS OVER TIME

Historical overview of your progress and performance. Detailed history of every exercise ever performed, on a per-rep granularity with 3D recordings, form, RPE, rest times and under-tension times, to a program-level visualization of your gains workout-to-workout, week-to-week, training block-to-training block.

Notch understands gets? speaks? the lifting language and provides all the tools you’ll ever need on your journey towards strength, fitness and health.

MEASURE PROGRESS OVER TIME
Upgrade your muscle memory

OBJECTIVELY STRONGER

BACKED BY PEER-REVIEWED RESEARCH
  • Virtually all data about effort and form across an exercise is currently lost.
  • Notch was developed to fix this.
  • Notch technology has been validated in 50+ peer reviewed publications and clinical studies.

Notch empowers your workouts with $400/hour worth of sports study lab insights Human body evolved to conserve energy, and will adapt form to cheat during exercises.

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OBJECTIVELY STRONGER

BACKED BY PEER-REVIEWED
RESEARCH
  • Virtually all data about effort and form across an exercise is currently lost.
  • Notch was developed to fix this.
  • Notch technology has been validated in 50+ peer reviewed publications and clinical studies.
  • Notch empowers your workouts with $400/hour worth of sports study lab insights Human body evolved to conserve energy, and will adapt form to cheat during exercises.

SPORTS STUDY LAB TECHNOLOGY

SPORTS STUDY LAB TECHNOLOGY

SPORTS STUDY LAB TECHNOLOGY

  • Upgrades muscle memory
  • Reduces injuries
  • Stronger
  • Leaner
  • Bigger

Notch allows users to get more value from their fitness investments from smart home gyms to personal trainer sessions.

Notch allows users to get more value from their fitness investments from smart home gyms to personal trainer sessions.

Notch Kit

  • Four Notch Sensors, Breathable Mesh Straps, Fast Charging Station, USB Cord, and Carrying Pouch
  • One Year Notch Membership | Automated Lift Log and Smart Form Tracking App
  • High Performance Integrated Sensor T-Shirt
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